​Married 30 years, father of 2 and Grandfather of 3. I have been Training/Coaching since 2010 and Wellness Consulting since 2002. I love seeing people do things that they never thought they could. When it comes to fitness I tell it like it is and will hold people accountable with a loving but firm approach. If you aren't having fun with this you will usually stop. Yes it will be difficult at times but so worth it!


Certifications:

​NFPT Master Fitness Trainer, Fitness Nutrition Specialist, Resistance Training Specialist, Endurance Training Specialist, MS Fitness Essentials, P90X, Insanity, Body Pump, ViPR, TRX Suspension Training, BR University, BH Online Anatomy, CPR/AED




John Moore john@moorepersonaltraining.com

540.409.1821


​In the wellness industry since 2002 and the fitness industry since 1996.  My experience ranges from Homeschool PE to individualized specialty training; including small group and group x. Working with people of all ages as a personal trainer, I have the gift of compassion and I really understand my clients' needs. some people need strengthening, balance and confidence; some need help with losing weight and working on endurance. I have been through many surgeries and challenges so I can help you modify any workout. modification doesn't mean easier, it means finding a different way to accomplish your goals. if I can do it, so can you!


Certifications:

​NFPT CPT, P90X, Insanity, TRX Rip Trainer, TRX Suspension Training, ViPR, BR University, BH Online Anatomy, CPR/AED





​mpt nOw

​a total wellness solution

Kristin Moore "Modify Girl" themodifygirl@gmail.com

540.533.7722